FINAL CALL FOR THE 2012 CAMP! Its going to be the best fitness camp EVER!
The Fitness camp will be a challenging, fun and rewarding experience geared towards developing fitness and camaraderie.
BEACH ~ BIKE ~ SAND ~ SWIM ~ RUN
DATE: FRIDAY 24TH FEBRUARY 2012
(LEAVE MACPHERSON PARK 5PM)
THRU SUNDAY 26TH FEBRUARY 2012
WHERE: Coastal Forrest Lodge—Anglesea
1hr 15 mins from Maccy Park
www.coastalforestlodge.com.au
COST: $100 - includes meals (except pub meal), soft
drink, bed and activities
TRAVEL: In groups from Maccy Park
If you are wanting to attend the 2012 Preseason Fitness camp in Anglesea please contact Cam.
CONTACT PERSON:
CAMERON BLACK (FITNESS COACH)
EMAIL:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
What’s Included:
Dinner Friday Night, Breakfast x 2, Lunch x 2, Water & Soft Drink, Great Ocean Road Fitness Session, Association Recognition Gift
Itinerary (Subject to Change)
Friday
5pm: Leave Maccy Park or as arranged
7.30pm: Dinner
8pm: Coaching Session
Saturday
Early: Team Run (Be some km’s covered here)
Early: Breakfast
Mid-Morning: Games
Mid-Day: Lunch
2pm: Coaching Session – New Rules/Interpretations
3pm – 5pm: Great Ocean Road Time Trial (This will be a challenging session!)
7pm: Dinner @ Anglesea Pub
Sunday
Early: Breakfast
Early: Beach Run and Cricket
12pm: Time Trial
1.30pm: Lunch
2.30pm: Farewell